HEART – STRENGTH

 

HEART – STRENGTH

HEART LIFE

In early embryonic week 6 of our life - when we are only 4 millimeters tall - the heart appears as a rapidly flickering point on ultrasound. Based on this point's position, gynecology recognizes the vitality and correct position in the uterus. From now on, the pounding techiescity of the heart accompanies us for a lifetime.

HEART - STRENGTH

The entire body's supply with fresh blood is beautysmasher made possible by our in-house suction pressure pump. The heart is protected by the spine, ribs, and sternum, nestled between the lungs in the chest.

CARDIAC MUSCLE

The heart, as a hollow unique form of a striated muscle, is something businesssworld special. Nevertheless, the individual muscle cells function just like normal skeletal muscles—tension and relaxation alternate. However, the heart  royalbeautyblog reacts autonomously to challenges. You can tense your biceps at will, but not your heart.

HEART RATE

The frequency  computersmarketing is given as the number of heartbeats per minute. A  healthcaresworld trained athlete's heart hollyhealthfitness  needs fewer beats for the same amount of blood than untrained people. A pulse rate of 60-99 beats per webtechgalaxy  minute is considered normal. The pulse rises during exertion and then falls back to normal. Fitness can be healthbeautystudio estimated from the speed at which a person's theknowledgeblog pulse levels off after exercise. The measurement of the heart rate variability can also be used as a measure of the body's regulatory ability.

HEART PRESSURE

In addition to the pulse, the blood pressure thebusinessguardians is also increased during physical - and sometimes even during psychological - exertion. It is, therefore, a natural way of guaranteeing that the body tissues are supplied with high pressure. He is vital.

HIGH PERFORMANCE - HIGH DEMAND

About 10% of our daily energy consumption is at the expense of the heart. The heart is comparable to a highly efficient furnace that runs at full speed. The heart is fired by calories that it receives in fat and sugar and can only convert through the  themarketinginfo micronutrients. Only in this way does the heart create the necessary interplay of tension and relaxation. The more power the heart has to perform - even against increased blood pressure - the higher the burn! As with a thenytimesblog real burn, combustion products are created in the body that is harmful. Antioxidants help the body to render these pollutants harmless.

ELECTROLYTES: POTASSIUM AND MAGNESIUM

All muscles need magnesium and potassium for tension and  smarttechdata relaxation. When you relax, your blood pressure drops. The two electrolytes support the management of the muscular tension and the recovery of the muscles afterward.

 

100% of the recommended daily intake of magnesium, which corresponds to 375mg, is recommended to support heart and muscle function and the electrolyte  mashableonline balance. Potassium also helps to maintain normal justtechblog blood pressure.

·        Potassium magnesium

·        magnesium

COENZYME Q10

Two critical reasons why our heart needs  theacefitness coenzyme Q10:

·        Coenzyme Q10 is required to findcult generate the cell energy with which the muscles and thus the heart is supplied with fuel.

·        Q10 is an essential antioxidant that the organ needs thewhoblog to render the combustion healthbloging pollutants themakeupandbeauty harmless.

·        Coenzyme Q10 or

·        Coenzyme Q10 vegan

If you want to improve the conversion of antioxidant coenzyme Q10, selenium is a right choice

·        selenium

ANTIOXIDANTS

A lot of energy is burned, there are correspondingly many oxidation products (combustion products) that have to be anti-oxidized.

First of all, glutathione should be mentioned here. It is the central component beaucenter of detoxification in every cell in the human thepinkcharm body. To achieve an optimal glutathione supply, the body converts an amino acid called cysteine ​​into glutathione in several steps.

·        Metabolism Detox

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READ MORE : webtechradar


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