VITALITY – ENERGY

 

VITALITY – ENERGY

DRAW FROM THE FULL!

When the small challenges meet the big ones in everyday life, it is decided how much we can endure. Not only do the stress hormones make our metabolism run at full speed, but also the stress on nerves and the psyche. Then you have to stay calm and focus on the essentials. healthandbeautytimes  

YOUR FOOD SHOULD BE YOUR REMEDY, AND YOUR REMEDY S HOULD BE YOUR FOOD!

We have to income care of our bodies. It is a gift to us that we must cherish and cherish. The better we extract our resources in quiet times, the more reserve there is in troubled times.

A healthy lifestyle is a focus.

·        Do you eat a lot of fresh vegetables ?!

·        Do you look for good quality food ?!

·        Are you drinking enough water ?!

·        Move?!

·        Are you getting enough sleep ?!

·        Do you surround yourself with people who are right for you ?!

Then this is the ideal case!

WE GROW WITH OUR CHALLENGES!

However, when challenging times arise, there is an increased need for vitamins and minerals. A multivitamin preparation covers a rich supply. If the intake of micronutrients is to be improved with food supplements, it is advisable to take a "broad" multi-preparation, the concentration of which contains 100% of the recommended daily amount, in the form of themarketingguardian

·        VIT 4 ALL

As an alternative to the broad coverage of the multivitamin preparation VIT 4 ALL, a second preparation has been developed specifically for increased stress levels. imtechies 

·        Stress balance

SPORT AS A FOUNTAIN OF YOUTH

Just half an hour twice a week increases your well-being and significantly extends the number of your healthy years. No matter which sport you prefer, the main thing is that the circulation is right! in the swing. A few drops of sweat can form on the forehead. Exercise makes perfect sense, especially for stressed people who want to work off their stress hormones. techiesguardian 

·        Focus: sport healthsunlimited 

·        Potassium-magnesium

·        magnesium

STRONG NERVES - AT WORK AND PRIVATELY

The supporting balance for a healthy nerve costume comes about through the nerve vitamins B6, biotin and vitamin C, and magnesium.

As an elegant addition to the usual meal, these dietary supplements can be used particularly well in times of increased need.

·        B-complex performance

·        vitamin C

·        magnesium

HEALTHY PSYCHE

We feel good when the daily challenges are mastered, and at the end of the day, there is still energy left for ourselves. An important messenger substance in the brain, the happiness hormone serotonin, gives us this impression.

The scientifically recognized supportive effect comes from the psychogenic vitamin B6, biotin and vitamin C, and magnesium. Noticed? They are the same as before!

·        B-complex performance

·        vitamin C

·        magnesium

THE EFFECTS OF PLANTS CALM THE MIND

Herbal ingredients are very popular as support both after severe challenges with inner restlessness and tension and sleep aid. A combination, such as hops, lemon balm, and passionflower, plus useful vitamins, is ideal.

 

Used together, these promote well-being and relaxation and thus recovery and vitality for the next day.

·        Golden Dreams

·        Organic CBD oil 10%

A LOT OF WORK - LITTLE LIGHT

Many of our professional activities take place mainly indoors, and whenever the sun is at its highest, we also sit in the four walls and have our lunch. The sun very rarely penetrates our skin. The sun and the vitamin D3 formed from it would be necessary so that the sun gleams in the word's factual said.

For all, who

·        hunger for the sun

·        avoid the sun for health reasons

·        not being able to be outdoors much due to your daily routine

·        need the sunlight vitamin in autumn and winter

The sunlight vitamin is available in 3 variants

·        Vitamin D3 A1 + K2

·        Vitamin D3 + K2 vegan

In summary, it can be said that vitality is a resource. Not only can it be consumed, but fortunately also be built up.

The decisive factor is the sum of all stresses and reliefs, activity and relaxation so that there is still energy left at the end of the day.

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