IMMUNE SYSTEM
IMMUNE
SYSTEM
The task of the immune system as the body's personal defense
system is to distinguish between self and others. Bacteria, parasites, fungi,
viruses, foreign bodies, foreign substances or degenerate cells (tumors) can be
recognized as foreign. Immediately after the recognition of "foreign"
the actual immune reaction begins. After all,techbizcenter "foreign" does not
belong in our body and is now being attacked.
INNATE IMMUNE SYSTEM
The cells involved are called granulocytes, macrophages
(scavenger cells that eat up the pathogens), and NK cells (natural killer
cells, the function of which should be clear :-). They function unspecifically
on everything foreign, which means that the first answers and reactions are
independent of the intruder.
Fever, for example, is unspecific: due to the increased
temperature, you notice that the defense is in full swing, but not necessarily
for what. Both bacterial and viral inflammation can cause a fever. This
increase in temperature makes sense and accelerates the course of the
biochemical reactions involved with the aim of making the immune reaction
happen quickly. technologywebdesign
Furthermore, the 2nd wave of defense cells is already "called"
or attracted: the immune cells.
The advantage of the innate system lies in:
·
constant readiness, for example, by having
granulocytes in the organs
·
quick response - within minutes
The disadvantage is:
·
unselective, hereditary predetermined answer
·
always the same innate immune response
·
no learning a faster response on re-invasion of
the same pathogen
ACQUIRED IMMUNE SYSTEM
This part is capable of learning but logically requires a
lot more time since the intruder must first be "scanned," and an
answer should now be found specifically against him. answerhop
For this purpose, the pathogen is broken down by the
macrophages (scavenger cells) of the innate defense system, and then these
fragments are presented to the immune cells called for help.
You can imagine it like a picture of the intruder presented
to the immune cells by the phagocytes.
If an immune cell has found the right answer (antibody), it
multiplies and forms antibodies from now on: first immunoglobulin (Ig) of class
M (IgM) and later the defense memory as an immunoglobulin (Ig) of class G
(IgG). Immunoglobulin is a term for antibodies.
The disadvantage is very clear:
·
It takes time for the production of antibodies
to start
The advantage
·
The specific antibodies are directed to the
target
·
The memory is activated immediately in the event
of a second attack
VACCINATIONS
Vaccination serves to promote the development of the immune
memory in the form of immunoglobulins of class G (IgG) even in the run-up to an
illness so that when the real pathogen arrives, it can be eliminated without
delay.
Note: With the help of laboratory analyzes, the IgG
for some mandatory vaccinations (tetanus, diphtheria, polio, TBE, hepatitis A
and B) can be measured and thus assessed whether a booster vaccination is
currently useful.
UNSPECIFIC SUPPORT
Strengthening the immune system means giving it work and
meaningfully (!) Amusing it. These include stimulation therapies such as: tipsfromcomputertechs
·
Kneipp therapy, cold water showers, sports,
sauna, etc.
It goes deprived of saying that a healthy lifestyle with a
balanced diet, sufficient fluid intake, and enough sleep are worth mentioning.
Speaking of hydration: our mucous membranes have their own IgA antibodies,
which is why a moist mucous membrane makes sense (drinking!).
SPECIFIC SUPPORT FOR THE IMMUNE SYSTEM
While the acquired immune system is dependent on specific
proteins, the innate immune system needs a number of micronutrients to run
smoothly.
This is scientifically proven for:
·
Vitamins: B complex (Vit. B12, Vit. B6, folate),
vitamin C, vitamin D3, vitamin A
·
Trace elements: zinc and selenium or selenium
vegan
Based on practical experience, a sufficient supply of
vitamin C, vitamin D3, and zinc is particularly recommended for the prevention
and treatment of "colds." The daily intake should be at least in the
range of the recommended NRV values. (recommended daily intake).
BASE
All helpers for which there is scientific evidence to
support a healthy immune system are combined in one multi-preparation:
·
Immune complete
I recommend adequate daily supplementation with all of the
above vitamins and trace elements and, in acute cases, targeted increased
coverage of vitamin C, vitamin D3 and zinc, and selenium, which is why these
are listed as individual preparations.
·
vitamin C
·
zinc
·
selenium
·
Selenium vegan
·
Vitamin D3
·
Vitamin D3 A1 + K2
·
Alternatively: Vitamin D3 + K2 vegan drops
READ MORE ABOUT TECHNOLOGY ENTHUSIASTS @ webtechradar