IMMUNE SYSTEM

 

IMMUNE SYSTEM

The task of the immune system as the body's personal defense system is to distinguish between self and others. Bacteria, parasites, fungi, viruses, foreign bodies, foreign substances or degenerate cells (tumors) can be recognized as foreign. Immediately after the recognition of "foreign" the actual immune reaction begins. After all,techbizcenter "foreign" does not belong in our body and is now being attacked.

INNATE IMMUNE SYSTEM

The cells involved are called granulocytes, macrophages (scavenger cells that eat up the pathogens), and NK cells (natural killer cells, the function of which should be clear :-). They function unspecifically on everything foreign, which means that the first answers and reactions are independent of the intruder.

Fever, for example, is unspecific: due to the increased temperature, you notice that the defense is in full swing, but not necessarily for what. Both bacterial and viral inflammation can cause a fever. This increase in temperature makes sense and accelerates the course of the biochemical reactions involved with the aim of making the immune reaction happen quickly.  technologywebdesign

Furthermore, the 2nd wave of defense cells is already "called" or attracted: the immune cells.

The advantage of the innate system lies in:

·        constant readiness, for example, by having granulocytes in the organs

·        quick response - within minutes

The disadvantage is:

·        unselective, hereditary predetermined answer

·        always the same innate immune response

·        no learning a faster response on re-invasion of the same pathogen

ACQUIRED IMMUNE SYSTEM

This part is capable of learning but logically requires a lot more time since the intruder must first be "scanned," and an answer should now be found specifically against him. answerhop

For this purpose, the pathogen is broken down by the macrophages (scavenger cells) of the innate defense system, and then these fragments are presented to the immune cells called for help.

You can imagine it like a picture of the intruder presented to the immune cells by the phagocytes.

If an immune cell has found the right answer (antibody), it multiplies and forms antibodies from now on: first immunoglobulin (Ig) of class M (IgM) and later the defense memory as an immunoglobulin (Ig) of class G (IgG). Immunoglobulin is a term for antibodies.

The disadvantage is very clear:

·        It takes time for the production of antibodies to start

The advantage

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·        The specific antibodies are directed to the target

·        The memory is activated immediately in the event of a second attack

VACCINATIONS

Vaccination serves to promote the development of the immune memory in the form of immunoglobulins of class G (IgG) even in the run-up to an illness so that when the real pathogen arrives, it can be eliminated without delay.

Note: With the help of laboratory analyzes, the IgG for some mandatory vaccinations (tetanus, diphtheria, polio, TBE, hepatitis A and B) can be measured and thus assessed whether a booster vaccination is currently useful.

UNSPECIFIC SUPPORT

Strengthening the immune system means giving it work and meaningfully (!) Amusing it. These include stimulation therapies such as:   tipsfromcomputertechs

·        Kneipp therapy, cold water showers, sports, sauna, etc.

It goes deprived of saying that a healthy lifestyle with a balanced diet, sufficient fluid intake, and enough sleep are worth mentioning. Speaking of hydration: our mucous membranes have their own IgA antibodies, which is why a moist mucous membrane makes sense (drinking!).

SPECIFIC SUPPORT FOR THE IMMUNE SYSTEM

While the acquired immune system is dependent on specific proteins, the innate immune system needs a number of micronutrients to run smoothly.

This is scientifically proven for:

·        Vitamins: B complex (Vit. B12, Vit. B6, folate), vitamin C, vitamin D3, vitamin A

·        Trace elements: zinc and selenium or selenium vegan

Based on practical experience, a sufficient supply of vitamin C, vitamin D3, and zinc is particularly recommended for the prevention and treatment of "colds." The daily intake should be at least in the range of the recommended NRV values. (recommended daily intake).

BASE

All helpers for which there is scientific evidence to support a healthy immune system are combined in one multi-preparation:

·        Immune complete

I recommend adequate daily supplementation with all of the above vitamins and trace elements and, in acute cases, targeted increased coverage of vitamin C, vitamin D3 and zinc, and selenium, which is why these are listed as individual preparations.

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·        vitamin C

·        zinc

·        selenium

·        Selenium vegan

·        Vitamin D3

·        Vitamin D3 A1 + K2

·        Alternatively: Vitamin D3 + K2 vegan drops


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                                                                                                      tockhop

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